Coordination ladder, 6 steps Yakimasport

Description

The coordination ladder available from us is a useful element of daily training. Its advantages are appreciated not only by football players, but also by runners and martial artists. With its help, you will perform exercises that improve speed, physical condition, achieve a higher level of balance, work on agility and strengthen muscles. Ladder exercises also build players’ acceleration, body balance and coordination. It provides a wide range of exercise suggestions, including for example: jumping, running, jogging, all kinds of skips. Characteristic: folding ladder with the option to raise the rungs, so it can be used as a step or obstacle, comes with a handy bag for easy carrying and storage, made of durable plastic, the ladder consists of 6 steps, total length when unfolded: 211 cm width of the unfolded ladder : 63 cm width of raised stairs: 46 cm step height: 11 cm Product code: 100216